Something About Skimmed Milk
Skimmed milk is prepared by removing the fat from whole milk by using a cream separator. Vitamin A and other fat-soluble vitamins are removed apart from fat and this form is not preferred for infants and young children. Since the fat is removed it is suitable for many therapeutic conditions like, diabetic, obesity, high cholesterol, heart diseases, hypertension etc. Skimmed milk has only 2.5gms of protein, 29kcal of energy, 120mgs of calcium, 90mgs of phosphorous and most importantly fat be only 0.1gms per 100ml.